![]() "Nurturing the land that nurtures us." |
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| Why Lacto–Fermented Vegetables? | |
| First and foremost, our hand–crafted, lacto–fermented vegetables are delicious, reason enough to add them to your table! Beyond that, they are a wholesome alternative to conventional canned or pasteurized sauerkraut. Many health benefits have been attributed to the bacteria and enzymes found in raw, lacto–fermented vegetables. Working similarly to those found in yogurt, the bacteria and enzymes are believed to help support digestion, aid in nutrient absorption, assist with metabolic functions, and promote vitamin synthesis. Raw lacto–fermented vegetables are great foods to eat in combination with meats and other heavy proteins because they help to digest dense foods. | |
| These statements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. | |
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